Dec 16, 2019
I interview Jennifer Louden, a personal growth pioneer who helped launch the concept of self-care with her first best-selling book The Woman’s Comfort Book.
Brené Brown has this to say about Jennifer: “Jennifer shows you how to live with more courage and greater intention and how to embrace the truth that you are enough right now.”
In this insightful episode we talk about:
And lots more!
Find out more about Jennifer and her work on her website.
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