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Magnificent Midlife

Aug 30, 2022

Meet Louise Carr who healed her own midlife trauma through retraining as a nutrition consultant. She has a fascinating story to tell about how to improve our health through nutrition, but also how health issues can be changed by eliminating trauma from our lives. All driven by her own experience. Listen in for so...

Aug 23, 2022

This interview was transformational for me! I was so excited to interview Darcey Steinke, author of Flash Count Diary. I loved her book and so many of her thoughts about menopause are similar to mine. It was wonderful to find a kindred spirit whose overall impression of menopause is so positive. Darcey was the first...

Aug 16, 2022

We're dipping into the archives again and here's another cracker of a podcast. Elaine Miller is a pelvic health physiotherapist and stand-up comedian. She's on a mission to end incontinence through raising awareness, and laughing a lot along the way. As this podcast goes live, Elaine is staring again in her one woman...

Aug 9, 2022

Meet Dr Sonia Wright, the Midlife Sex Coach. She's also a medical doctor, radiologist and life coach, and tremendous fun. This is a brilliant interview all about midlife sex. If you have any issues at all, even tiny ones, in this department, or just want to make your sex life even better, this interview will get...

Aug 1, 2022

A solo episode from Rachel talking about menopause and gendered ageism.

Rachel talks about:

- Why she still hasn't moved on from talking about menopause yet

- The importance of balance around narratives around menopause

- The impact of gendered ageism on menopause

- The hormone deficiency narrative and why it...