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Magnificent Midlife

Apr 9, 2024

A midlife update from Rachel on what’s been happening lately and what’s coming up for her as we move towards summer. 

She talks about:

- Cherishing loved ones and coping with grief

- Recent podcast episodes

    • Being a veteran
    • Black menopause and staying curious
    • Staying strong and healing
    • Embodied experience of...


Apr 2, 2024

Hannah Charman  has been a medical herbalist since 1999, having first become interested in alternative medicine when she used it to recover from chronic fatigue syndrome in her early teens. She specialises now in helping women who prefer or need a natural route through menopause, combining herbal medicine with health...