Oct 31, 2021
Deb Johnstone is a transformational coach, a professional speaker, a mindset coach amongst other things, and recently, a qualified yoga coach. She especially works to help women rediscover themselves in midlife. This podcast is full of wisdom for how we can live our very best lives in midlife and beyond.
We talk...
Oct 26, 2021
Breeda Bermingham is a social entrepreneur, founder of the Midlife Women Rock Project and has just published a wonderful book Midlife Women Rock: A Menopause Story for a New Generation. She’s a former midwife and nurse so she knows a lot about women’s health. She also went back to full-time education at 49...
Oct 19, 2021
A solo episode with Rachel talking about her just-published book, Magnificent Midlife: Transform Your Middle Years, Menopause and Beyond!
She talks about:
- The difficulties of writing a book
- Midlife as so much more than just menopause
- How once we get the messy stuff sorted, we can create a magnificent next chapter
- Why...
Oct 12, 2021
Susan Saunders is the co-author of the best-selling book, The Age-Well Project, and author of her latest book, The Age-Well Plan which is a blueprint for how to age well. Susan’s already been on the podcast to tell us all about what we can do to age well. That was Episode 76. This time, we’re going to talk...
Oct 1, 2021
Mariann Aalda is an American actress, a performance artist, a stand-up comedian, and an age-full evangelist. She considers age to be her superpower and is determined we should all age shamelessly.
We talk about:
- Eliminating ageism by being age-full
- Mariann’s career in acting
- What helped Mariann get back into...