Apr 24, 2020
An interview with midlife entrepreneur coach Colleen Kochannek on how to start a business in midlife and beyond. Colleen also very bravely opens up about coping with becoming a widow at 50.
We talk about:
Moving on from
redundancy
Insidious ageism in the workplace
The difficulty of finding work in midlife and...
Apr 20, 2020
A solo episode with Rachel in contemplative mood pondering the implications of the Covid19 pandemic now, soon and when this nightmare is finally over. She ponders:
Life under lockdown
How adaptable we actually are
The stages of processing the new reality
Grieving for the change to all our lives
Finding purpose and...
Apr 9, 2020
An interview with Nicole Christina, a psychotherapist and host of the Zestful Aging Podcast which is listened to in more than 85 countries! Nicole is an utter delight and we had such a laugh together. She is also very wise.
We talk about:
The joy of podcasting and why it means so much.
How Nicole’s podcast has...
Apr 6, 2020
I was so honoured to interview Dr Kathryn Mannix who has devoted her life to the palliative care of the dying. She has written a remarkable book called With The End In Mind which everyone should read! It was such a pleasure to talk to her about death! This is a much longer interview than usual but I thought the topic...
Apr 2, 2020
I talk to Dr Orlena Kerek, a pediatric doctor turned weight loss and health coach. She lives in Spain with her 4 kids, currently under lockdown. She knows a lot about managing anxiety and healthy nutrition.
- Life under lockdown in Spain
- Coping with children at home
- How best to stay sane under lockdown
- Coping with...