Preview Mode Links will not work in preview mode

Magnificent Midlife


Aug 16, 2022

We're dipping into the archives again and here's another cracker of a podcast. Elaine Miller is a pelvic health physiotherapist and stand-up comedian. She's on a mission to end incontinence through raising awareness, and laughing a lot along the way. As this podcast goes live, Elaine is staring again in her one woman show at the Edinburgh Fringe.

We talk about:

- How 1 in 3 women will suffer from stress incontinence

- How 84% can be cured with just 6 treatments with a pelvic health physio

- Funny stories from Elaine's long career talking about pelvic floors

- Elaine's journey from physio to stand-up comedian

- What it's like doing a show about incontinence on the Edinburgh Fringe

- What we can all do to help ourselves with incontinence

- How incontinence may be common but it is NOT normal

And more!

 

If you enjoyed this episode, please subscribe, share it and leave us a 5* review on iTunes or wherever you’re listening.

Order the ebook or audiobook (narrated by Rachel) versions of Rachel’s book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book

 

The paperback can be purchased on Amazon or other online retailers:

UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast.

Recommended by the Sunday Times.

Feedspot #3 in best midlife podcasts and #15 in best women over 50 podcasts worldwide.

You'll find lots of strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com.

Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.

 

Follow Rachel on:

Facebook: facebook.com/magnificentmidlife

Instagram: instagram.com/magnificentmidlife

Linkedin: linkedin.com/in/rachellankester

Twitter: twitter.com/MagnifMidlife

Pinterest: pinterest.co.uk/MagnificentMidlife1

Youtube: youtube.com/channel/UCEteu6Z2mW1z1wnHiVB08uw

Tiktok: tiktok.com/@magnificent_midlife