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Magnificent Midlife

Nov 1, 2022

A solo episode with Rachel, musing about midlife and what's been happening in her world.

She talks about:

- How difficult it can be when we have to pivot in how we interact with our older loved ones

- The beginning of her journey into studying Gerontology

- What successful aging really means/ looks like

- Finding strategies to cope with loss as we age

- The importance of thinking creatively about how people age

- Enabling people to age as they want to age

- Dodgy menopause data

- Challenging narratives

- Recent podcasts

- Learning from adversity

- How to create magnificence in midlife and beyond

- What you can access at

And more!

If you enjoyed this episode, please subscribe, share it and leave us a 5* review on iTunes or wherever you’re listening.

Order the ebook or audiobook (narrated by Rachel) versions of Rachel’s book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at


The paperback can be purchased on Amazon or other online retailers:


US & Canada:


You can listen to all the other episodes and get the show notes at

Recommended by the Sunday Times.

Feedspot #3 in best midlife podcasts and #12 in best women over 50 podcasts worldwide.

You'll find lots of strategies, support, and resources to help make your midlife magnificent at

Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.


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