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Magnificent Midlife

Feb 24, 2021

A solo catchup episode with Rachel talking about:

  • My joy at the US election result
  • Not taking democracy for granted.
  • Life under lockdown in the UK
  • The roadmap out of lockdown
  • Being able to finally see my mum – I hope
  • How Christmas plans went askew
  • Not having time to waste when you’re 86
  • Making the best of...


Feb 18, 2021

Meet Alisoun Mackenzie, coach, author, retreat leader, yoga teacher and speaker amongst other things. She’s passionate about enabling all of us to make more of a difference in the world.


We talk about:
• How Alisoun went from finance to building schools
• Why our values get harder to ignore the older we...


Feb 12, 2021

I interview Makeda Smith, celebrity publicist, and pole and exotic dancer. She began her pole and aerial training at the age of 50 and created her own exotic dance brand called FlyingOver50. A decade later, she's on a mission to enable older women to unleash their inner goddess. 

We talk about:
• How Makeda came to...


Feb 9, 2021

Jackie Lynch is a Registered Nutritional Therapist who’s written a very interesting book called The Happy Menopause. It’s specifically about how nutrition can help us flourish and I just love the title Happy Menopause.

We talk about:

  • Why Jackie believes menopause is a transformational time in a woman’s life in a...