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Magnificent Midlife

Jan 17, 2022

Jo Pybus is a writer, feminist and what she calls late-onset to many things. She’s an Ironman (Ironwoman) and represented Australia in triathlon and cycling in her 40s. She’s latterly become a writer and a champion for raising awareness of menopause. Her mantra is better late than never!

We talk about:

  • What inspires Jo and what being late onset means to her
  • Why Jo set herself extreme physical challenges
  • Running 102km in perimenopause
  • How physical activity helped her cope with grief
  • Having a low intolerance to regret
  • How women can stop settling for the way things are
  • How she learnt that her body needed to adapt through perimenopause
  • Why we need to talk about menopause more
  • What it means to be a late onset feminist
  • The Me Too movement and the way we see things differently now
  • Menopause and history
  • The importance of managing our stress well
  • How to set yourself up to take action
  • Recognising what no longer serves us
  • Accepting that we may need more sleep
  • The challenge and joy of dancing
  • What Jo wants for women in midlife

And more!

Find more about Jo:

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You can find out more information and get the show notes to every episode at That’s also where you’ll find strategies, support, and resources to help make your midlife magnificent. There’s a midlife wellness program, courses, midlife mentoring to help make the most of your next chapter, and our online membership program. If not now, when?