Jul 13, 2020
A solo catchup episode with Rachel.
I talk about:
- Adapting to a Covid world
- Visiting my mum
- Staying as healthy as possible
- Some of the recent podcast highlights
- The impact of the Black Lives Matter movement
- My BLM podcasts
- What I have learnt about being anti-racist
- Understanding what white privilege is
- Tone policing and white fragility
- How white silence is racism
- Layers of prejudice and how the focus on BLM may also help fight ageism
- Making the most of our heart beats
- Expanding our mental and emotional world despite the restrictions on our physical world
- 2020 – the year to reassess everything
- Looking inside for our inner sense of strength and knowledge
- Morning pages and how powerful that can be
- Taking time to think about what you want going forward
- Making the most of our power and making our voices heard
- Stepping into our feminine power to make a better world
And more!
Resources
Books mentioned in this episode:
Why I’m No Longer Talking To White People About Race (Race in the UK)
Listen to the podcasts mentioned in this episode:
Putting on a sell-out show about menopause with Claire Hodgson
Menopause, hormones and immune systems with Angela Counsel
Making the most of your heart beats with Julie Owen Moylan
Confronting anti-Black racism with Kimberly McCormick
Why Black lives matter with Kwavi Agbeyegbe
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