Nov 29, 2022
Dr Amanda Hanson is on a mission to revolutionize how women age and how society feels about older women. She believes midlife should be a time of power and joy, rather than crisis. She's a clinical psychologist and coach. She's the high profile Midlife Muse on social media.
We talk about:
- Recognizing and fighting...
Nov 22, 2022
Karen Newby is a nutritionist who’s been practicing nutritional therapy for over 10 years. Her area of specialism is women’s hormonal health, especially menopause. She's the author of The Natural Menopause Method, a nutritional guide to perimenopause and beyond. This woman knows so much about nutrition and...
Nov 15, 2022
Maryjane Fahey is a creative director, writer, storyteller, published author, and founder of Glorious Broads. Her mission is to inspire older women to live full authentic lives with no limitations. And younger women to live free of fear of getting older. This is a funny and inspiring conversation about how to be...
Nov 8, 2022
I’ve talked about death on the podcast but not yet grief, so I was delighted to welcome Silke Herwald to talk about this important topic. Silke is an experienced grief specialist and hypnotherapist, working especially with subconscious processes. She’s assisted hundreds of clients with grief and anxiety often...
Nov 1, 2022
A solo episode with Rachel, musing about midlife and what's been happening in her world.
She talks about:
- How difficult it can be when we have to pivot in how we interact with our older loved ones
- The beginning of her journey into studying Gerontology
- What successful aging really means/ looks like