Dec 16, 2019
I interview Jennifer Louden, a personal growth pioneer who helped launch the concept of self-care with her first best-selling book The Woman’s Comfort Book.
Brené Brown has this to say about Jennifer: “Jennifer shows you how to live with more courage and greater intention and how to embrace the truth that you are...
Dec 9, 2019
Meet Dr Cecilia Dintino and Hannah Murray Starobin, a psychologist and psychotherapist, who are the hosts of the very fabulous Twisting the Plot podcast.
These two are all about changing the unhelpful narratives we may hold dear and creating new stories for ourselves as we go through midlife and beyond. Anything is...
Nov 28, 2019
Meet Louise Carr who healed her own midlife trauma through retraining as a nutrition consultant. She has a fascinating story to tell about how to improve our health through nutrition, but also how health issues can be changed by eliminating trauma from our lives. All driven by her own experience. Listen in for so...
Nov 21, 2019
Meet gerontologist, coach and author of The Middlessence Manifesto, Barbara Waxman. She's redefining how we think about midlife and highlighting our incredible potential and the opportunities available for those who remain open to growth.
In this inspiring and uplifting interview we cover:
- What Barbara means by...
Nov 9, 2019
Join me as I interview Nancy Zeffman and Eileen Willett the founders of Cucumber Clothing, designed to keep women cool in all circumstances.
In this eye-opening interview we cover:
Starting a business in midlife
The importance of friendship, support and trust in starting
Cucumber
What makes Cucumber Clothing special...