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Magnificent Midlife

Jun 7, 2022

Jennifer Arthurton is the creator and founder of Old Chicks Know Sh*t, a community and podcast (of the same name) designed to inspire and support midlife women in chasing their dreams and creating a kick-ass next chapter. Having made her midlife course corrections, she’s a passionate advocate of the inherent power and knowledge that women possess, at a time when they often feel overlooked and doubt themselves most.

We talk about:

- How Jennifer got so passionate about changing midlife narratives

- Jennifer’s own menopause and midlife experience

- How she reinvented herself after reaching rock bottom

- How so much of what we believe about midlife, menopause and aging is wrong

- What makes Jennifer angry about what women are told/believe about getting older

- How women can get very stuck in midlife and how to get unstuck

- How women can step up to lead more

- What Jennifer has learnt from doing her own podcast

- How Jennifer has changed the perception of midlife for her own daughter

- What Jennifer most wants women to know about midlife and beyond

And more!


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Order the ebook or audiobook (narrated by Rachel) versions of Rachel’s book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at


The paperback can be purchased on Amazon or other online retailers:


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You can listen to all the other episodes and get the show notes at

Recommended by the Sunday Times.

Feedspot #3 in best midlife podcasts and #15 in best women over 50 podcasts worldwide.

You'll find lots of strategies, support, and resources to help make your midlife magnificent at

Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.


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